
- This event has passed.
Virtual Coffee and Chats (65+)
April 6, 2022 | 10:00 am - 11:00 am
This program will provide an opportunity for participants to socialize and learn how to lead a healthy and active life. Group members can connect with friends and discuss topics of their choice. Presentation topics include self-care tips, quality sleep, breathing and meditation, emotional eating and cultivating a positive attitude.
Details
- Date:
- April 6, 2022
- Time:
-
10:00 am - 11:00 am
Organizer
- Cindy
- Phone
- 905-303-8490 Ext. 2642
- csabolic@vaughanchc.com
VCHC News
February 26, 2025
March 2025 Program Calendar
February 3, 2025
CDC Exercise Education Program – Spring 2025 (revised)
January 28, 2025
February 2025 Program Calendar
January 6, 2025
Free Virtual and in-person Mental Health Counselling Services at VCHC
December 28, 2024
Leave a Reply