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Go With Your Gut
October 25, 2023 | 10:00 am - December 13, 2023 | 11:30 am
Program that will focus on nutrition, health and digestion. It is comprehensive approach to help you identify foods that may cause digestive troubles, choose foods that help support a healthy gut, and help rebalance your gut microbiome. Informative videos and helpful resources will help you stay on-track, manage stress, and stay focused so you get the most out of every day.
Details
- Start:
- October 25, 2023 | 10:00 am
- End:
- December 13, 2023 | 11:30 am
- Event Categories:
- Adult Wellness (19+), Mature Adult (55+, Older Adult (65+), Vaughan Site, Virtual Program
Organizer
- Cindy
- Phone
- 905-303-8490 Ext. 2642
- csabolic@vaughanchc.com
Venue
- Vaughan Community Centre
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